Health Question for Practice , Class 8.docx

Unit One- Human body
Answer these questions.
a. What is the nervous system? Write down any two functions of it.
b. Why is the brain known as the center of the nervous system?
c. What do you understand by the endocrine system'? Write a
short description of any three glands.
d. Pancreas is known as a mixed gland. Why? Justify it.
e. Draw a picture of the internal female reproductive organs and nan1e them.
f. Describe the in ale reproductive organs in brief.
g. Write any two differences between the testes and the ovary.
Unit Two- Community Health and Mental Health
Answer the following questions.
a. Write short description of any three health problems which are occurring in your
community.
b. Maternal health, nutrition and health insurance programs are supporting to
promote the community health. How? Justify it with examples.
c. What is total sanitation? Mention its components.
d. Differentiate between ecosan toilet and sulabh toilet.
e. Write the causes of mental health problems and suggest constructive measures of
stress management.
f. Write short notes.
a. School health screening test b. Depression
c. Conversion disorder d. Water-seal toilet
g. State the legal provisions made by Narcotic Drugs (Control) Act, 2033.
h. Nowadays, the nun1ber of drug users is increasing. It has been a headache for
all. How can we solve this problen1? Present your views with suitable examples.
Unit Three- Nutrition and Food Security
a. What is malnutrition? Write its four symptoms.
b. Write the preventive and controlling measures for malnutrition.
c. Suggest any four measures to your friend to be safe from night blindness?
d. Write any four things that the consumers should consider while buying goods.
e. What is food security? Describe its four components briefly.
f. "Obesity is the result of unhealthy lifestyle and wrong eating habits." Justify this
statement.

Unit Four - Disease, Safety and First Aid
a. What is a sexually transmitted infection? Write any four preventive and
controlling measures.
b. How do you help your family members to be safe from cancer'?
Write your suggestions.
c. heart disease can be controlled through a healthy lifestyle. Justify this statement
with suitable reasons.
d. Mention the methods of first aid.
e. What methods and ways do you apply to save her/his life, if your friend suffers
from altitude sickness?
f. List down the ways to be safe from minor accidents on the school playground.
g. What can you do to save yourself and your family members during a fire?
Present them point-wise.
Unit 5- Sexual and Reproductive Health
Write short answers to the following questions.
a. 'Sexual curiosity in adolescence can be managed in a controlled manner.' Justify
this statement with examples.
b. Under what conditions can a safe abortion be performed? Write in four points.
c. Write a short note on:
( i) Condom (ii) Copper-T (iii) Mini lap
d. Write any four advantages of using domestic pads.
e. Introduce the menstrual cycle and briefly describe its stages.
Unit 6- Physical Exercise and Drill
a. Make a list of the different commands of drills.
b. How does the practice of drill develop collective emotion and cooperation?
c. Write any two differences between physical exercise and drills?
d. Write any two ways of doing the exercise of shoulders.
e. Write ant two benefits of the exercise of the abdomen.
f. Write any two ways of doing the exercise of the abdomen and trunk.
g. For which game is the exercise of hands and arms suitable? Why?
h. Write any two differences between disperse and dismiss?
i. "The habit of doing regular exercise helps us to be healthy." Clarify this
state1nent.
J. Explain the importance of drills and PT.

Unit : 7 Athletics and Adventurous Activities
a. What is athletics?
b. Introduce the ways of passing the baton in brief.
c. Differentiate between the high jump and the long jump.
d. Write the things that are to be considered while throwing the shotput.
e. What is the difference between paragliding and parachuting? Write.
f. Mention any two things we need to pay attention to before doing bungee
jumping.
g. There is a high probability of adventurous games and sports tourism in Nepal.
Justify this statement with your logics.
Unit : 8 – Games
Answer these questions:
a. What is the length and width of the volleyball court? Write in meters.
b. Na1ne any two basic skills used in volleyball.
c. When is the underhand service used in volleyball'?
d. Mention any four rules of volleyball.
e. Draw a neat picture of a volleyball court including the net.
a. What is the number of players in a football team?
b. When is the trapping skill used in a football game'?
c. Why is offensive skill used in football games?
d. What is dribbling in football'?
e. Write the points to be considered while doing goal keeping.
f. Describe the main skills used in the game of football.
g. Explain with examples why football is a popular sport.
a. Write about bounce pass in basketball.
b. Why is dribbling done in a basketball game?
c. What is ball shooting?
d. How is winner or loser decided in basketball game?
f. How long does the basketball game last?
g. What is the nun1ber of players in a basketball game?

(a) How many players does a team have in the cricket in a team?
(b) In which situation does an innings end?
(c) Mention the situations in which batsmen are out.
( d) Mention the importance of bowling.
( e) What is the length of a cricket pitch?
(f) Why is the attraction of young people increasing towards the cricket?
Write the answers to the following questions.
a. Write a name of any one of the various names of Kabaddi.
b. How many players are there in a Kabaddi team?
c. How long is men's Kabaddi game played for?
d. What is cant in Kabaddi?
e. Write any four rules of Kabaddi game.
f. Mention the method of catching in Kabaddi.
(a) What is the number of players in a tea1n of Kho Kho?
(b) What is the role of the active chaser in the Kho Kho game?
( c) In what condition is fake Kho given?
(d) Briefly describe the skills of the game of Kho Kho?
(e) Write what cross lane means.
(f) Write the method of giving Kho in Kho Kho game.
(g.) Mention the points to observe while using escape skills in
Kho Kho game.
Unit : 9- Yoga
a. What is yoga?
b. Write any two importance of Yoga.
c. Why is sukshmashana yoga necessary?
d. Point out the positive effects of the practice of Setubandasana.
e. For what purpose is Makrasan done?
f. Write any two advantages of Halasana.
g. Present the two stages of Makrasana in two sentences.
h. Yoga is the basis of a healthy life.' Explain with examples.

Unit : 10 - Introduction to Arts, Line art and Color
Exercise
1. What is art? Which aspects are included in art?
2. Mention the characteristics of Nepali art.
3 . Nepali art has gained fame in the international arena. Explain this statement
with justifications.
4. Briefly explain the basic rules of art.
5. Why are balance and proportion considered important aspects in art?
6 . Make a drawing of an object using the basic rules of art.
7. Draw a human figure.
8. Paint a picture that expresses human emotions and apply suitable colors.
Unit :11- Print Making, Clay work,
Collage and Construction
Exercise
1. What is printmaking?
2. What is carving?
3. Write various methods of carving to create images.
4. Write the benefits of carving in daily life.
5 . How can printing be done from locally available materials? Explain the method.
6. Write a simple method of making a clay sculpture.
7. What is a collage?
8. How can you create a collage with locally available materials?
9. What is construction work?
10. How can different items be made from the wasted items?
11. Collage and construction work helps us to be creative. Justify this statement
with arguments.
Unit: 12 - Singing and Playing Instrument
1. Write the answers to the given questions.
a. Mention the importance of music in human life.
b. "Singing, playing, and dancing are the means of achieving
physical, m mental, and spiritual happiness. Make this
statement clear with logic."
c. What is Saptaka/Octave? Please give examples of how you
can distinguish which swaraor note in the notation belongs

to which Saptaka or Octave.
d. What is thaat? Mention the number and names of thaats that are in use in
modern times.
e. Define scale with examples of major and minor scales.
f. What is raga? Make a list of its characteristics.
g. Give the introduction of folk songs and modern songs ,then write the lyrics of
any three songs you like.
h. Cmnpared to modern and folk music, classical music is said to be scriptural,
why? Clarify with reasons.
i. Give the introduction of RupakTaal and Jhaptaal and give examples of any two
songs or ornaments composed in these Taalas.
J. Mention the similarities and differences between Khyali, Samhala and Selo.
Unit :13- Dance and Acting
a. Introduce dance and express your opinion about the effect it has on human
health.
b. Give a brief introduction to popular folk, modern and traditional dances in
Nepal.
c. What are Mudras? Define Samyukta and Asamyukta Mudras and describe two
n1udrasfrom each category with the help of pictures.
d. Introduce Sorathi dance and write about the dress worn by men and women in it.
e. Mention the similarities and differences between the rhythn1s used in Khyali
and Selo dance.
f. Justify the statement that dance and acting maintain the physical and mental
balance of people with arguments.

Health Question for Practice , Class 8.docx

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